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Nutrition-Lifestyle & Diseases

Balanced Nutrition Supports Prevention & Treatment of Chronic Diseases


Countless scientific studies show that, before anything else, our body can self prevent and self fight chronic diseases, also known as degenerative diseases, with a healthy lifestyle.

A healthy lifestyle should include balanced physical and mental environments, balanced physical activities and a balanced nutrition. At Altic Health Prevention, we particularly emphasize on nutrition and health.

Acidosis: Leading Cause of Most Chronic Diseases

With age the body ability to synthesize enzymes necessary to help run our physiology and metabolism the best way decreases. This situation, combined with our modern acidic diet and our unbalanced lifestyle, gradually turns our body over-acidic.

Acidosis or body over-acidity impairs our physiology, our metabolism and our immune system as well, and brings over time, as a result, most chronic diseases, such as heart failure, diabetes, osteoporosis, obesity, Candida infections, acid reflux, premature aging, arthritis, cancer.

Balanced Nutrition Includes Alkaline Diet & Nutritional Supplements

Alkaline foods are among the many blessings God has given us. Why are they blessings? Watch the video!

A proper alkaline diet balanced with nutritional supplements is not only the safest, but also the most inexpensive way to helping our body prevent and fight efficiently chronic diseases either by using its defense systems (this includes the immune system) alone, or with the aid of the medical prescriptions.

Alkaline Diet: What it is?

Acidosis is mainly a result of today acidic diet. The foods we eat are divided into two groups: alkaline-forming foods (fruits, vegetables), and acid-producing foods (cereals, sugars, animal products). Details can be found in the Chart of Acidic and Alkaline Foods. Processed foods are generally acid-producing foods.

Keeping or restoring our body pH balance begins with an alkaline diet. This diet appears to be the proper nutrition for the human body design. With an alkaline diet our daily dietary intake of food can help balance our body pH and avoid acidosis. Check our extended list of the top best alkaline foods

Alkaline diet should consist of:
• at least 80% of alkaline-producing foods
• no more than 20% of acid-forming foods
• alkaline water

Our modern diet is unfortunately very far from that recommendation! Therefore, we should daily complete and balance our food intake with nutritional supplements selected in relation with our usual diet and our health condition.

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What nutrition for persons afflicted with cancer

NUTRITION AS TREATMENT - Anyone suffering from cancer should choose immediately a proper diet with his or her medical doctor. Nutrition is obviously as necessary as radiation, chemotherapy, and other treatment options, as it can maximize the prospects of survival. Balanced nutrition will also help reduce a number of cancer's symptoms, enhancing the quality of life as a result -

For Altic Health Prevention and many nutritionists, alkaline diet might be that "good nutrition". It looks to fit the best our body design and is consequently the best diet to keep degenerative chronic diseases away from our body. This is also true for cancer.

Related Content on Nutrition-Lifestyle and Health:

  1. Lifestyle: Both Cause and Remedy for Osteoporosis
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