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Health: Balances in Nutrition
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Nutrition-Lifestyle & Diseases

Balanced Nutrition Supports Prevention & Treatment of Chronic Diseases


Countless scientific studies show that, before anything else, our body can self prevent and self fight chronic diseases, also known as degenerative diseases, with a healthy lifestyle.

A healthy lifestyle should include balanced physical and mental environments, balanced physical activities and a balanced nutrition. At Altic Health Prevention, we particularly emphasize on nutrition and health.

Acidosis: Leading Cause of Most Chronic Diseases

With age the body ability to synthesize enzymes necessary to help run our physiology and metabolism the best way decreases. This situation, combined with our modern acidic diet and our unbalanced lifestyle, gradually turns our body over-acidic.

Acidosis or body over-acidity impairs our physiology, our metabolism and our immune system as well, and brings over time, as a result, most chronic diseases, such as heart failure, diabetes, osteoporosis, obesity, Candida infections, acid reflux, premature aging, arthritis, cancer.

Balanced Nutrition Includes Alkaline Diet & Nutritional Supplements

Alkaline foods are among the many blessings God has given us. Why are they blessings? Watch the video!

A proper alkaline diet balanced with nutritional supplements is not only the safest, but also the most inexpensive way to helping our body prevent and fight efficiently chronic diseases either by using its defense systems (this includes the immune system) alone, or with the aid of the medical prescriptions.

Alkaline Diet: What it is?

Acidosis is mainly a result of today acidic diet. The foods we eat are divided into two groups: alkaline-forming foods (fruits, vegetables), and acid-producing foods (cereals, sugars, animal products). Details can be found in the Chart of Acidic and Alkaline Foods. Processed foods are generally acid-producing foods.

Keeping or restoring our body pH balance begins with an alkaline diet. This diet appears to be the proper nutrition for the human body design. With an alkaline diet our daily dietary intake of food can help balance our body pH and avoid acidosis. Check our extended list of the top best alkaline foods

Alkaline diet should consist of:
• at least 80% of alkaline-producing foods
• no more than 20% of acid-forming foods
• alkaline water

Our modern diet is unfortunately very far from that recommendation! Therefore, we should daily complete and balance our food intake with nutritional supplements selected in relation with our usual diet and our health condition.

An insight on cancer metastasis from the American Cancer Society experts – Why and how cancer spreads through the body?
An insight on cancer metastasis from the American Cancer Society experts – Why and how cancer spreads through the body?

Disease and Nutrition News

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Type 2 Diabetes - Tips for Healthy Quick-Fix Meals
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Moffitt makes important steps toward developing a blood test to catch pancreatic cancer early
A blood test that measures a set of molecular markers called microRNAs could someday help identify and characterize precursor lesions that can progress to pancreatic cancerPancreatic cancer is...
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Coffee may harm cardiovascular health for young adults with mild hypertension
Researchers have found that heavy coffee consumption could increase the risk of cardiovascular events such as heart attacks in young adults with hypertension.
Publ. Date: 30 Aug 2015 at 1:00 am

Alkaline Diet May Cure Most Chronic Diseases

Alkaline diet is a way of living. You eat far more vegetables and fruits, less meat, cereals and sugar. It should not be an option, but an essential must for us to keep our body away from degenerative diseases, and live longer, healthier and younger. It has proven to be effective against osteoporosis, acid reflux, diabetes, arthritis, heart diseases, cancer, obesity and premature aging, for example.

Related Content on Nutrition-Lifestyle and Health:

  1. Lifestyle: Both Cause and Remedy for Osteoporosis
  2. New Treatment For Diabetes Types - Treat Diabetes by Combining Bioenergetics and E Treatment with Allopathic Care And Get Better Results in Diabetes and Diabetes Complications. Also called Energy Treatment, it opens New Doors for Treating Diabetes Types.

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