Nutrition-Lifestyle & Diseases
Balanced Nutrition Supports Prevention & Treatment of Chronic Diseases
Countless scientific studies show that, before anything else, our body can self prevent and self fight chronic diseases, also known as degenerative diseases, with a healthy lifestyle.
A healthy lifestyle should include balanced physical and mental environments, balanced physical activities and a balanced nutrition. At Altic Health Prevention, we particularly emphasize on nutrition and health.
Acidosis: Leading Cause of Most Chronic Diseases
With age the body ability to synthesize enzymes necessary to help run our physiology and metabolism the best way decreases. This situation, combined with our modern acidic diet and our unbalanced lifestyle, gradually turns our body over-acidic.
Acidosis or body over-acidity impairs our physiology, our metabolism and our immune system as well, and brings over time, as a result, most chronic diseases, such as heart failure, diabetes, osteoporosis, obesity, Candida infections, acid reflux, premature aging, arthritis, cancer.
Balanced Nutrition Includes Alkaline Diet & Nutritional Supplements
A proper alkaline diet balanced with nutritional supplements is not only the safest, but also the most inexpensive way to helping our body prevent and fight efficiently chronic diseases either by using its defense systems (this includes the immune system) alone, or with the aid of the medical prescriptions.
Alkaline Diet: What it is?
Acidosis is mainly a result of today acidic diet. The foods we eat are divided into two groups: alkaline-forming foods (fruits, vegetables), and acid-producing foods (cereals, sugars, animal products). Details can be found in the Chart of Acidic and Alkaline Foods. Processed foods are generally acid-producing foods.
Keeping or restoring our body pH balance begins with an alkaline diet. This diet appears to be the proper nutrition for the human body design. With an alkaline diet our daily dietary intake of food can help balance our body pH and avoid acidosis. Check our extended list of the top best alkaline foods
Alkaline diet should consist of:
• at least 80% of alkaline-producing foods
• no more than 20% of acid-forming foods
• alkaline water
Our modern diet is unfortunately very far from that recommendation! Therefore, we should daily complete and balance our food intake with nutritional supplements selected in relation with our usual diet and our health condition.
Disease and Nutrition News
About Diabetes!Food, Fat People and Diabetes in America
68.5% of American adults are overweight and of that number, 34.9% are obese, why? Because everything Americans do is sitting. Americans drive everywhere and the where ever they go, they just sit around. In generations past, we had no cars. Cars an...
Publ. Date: 11 Jul 2014 at 8:16 am
Type 2 Diabetes - 5 Things to Look For When Purchasing Protein Powder
Once you have been diagnosed as having Type 2 diabetes, you should be referred by your doctor to a registered dietitian or a nutritionist to help you understand more about the foods you should eat and help you plan your meals. You body is unique a...
Publ. Date: 10 Jul 2014 at 2:59 pm
Scientists discover clues why weight-loss surgery cures diabetes
Scientists at The University of Manchester are a step closer to understanding why diabetes is cured in the majority of patients that undergo gastric bypass surgery.
Publ. Date: 11 Jul 2014 at 2:00 am
Hydrogen sulfide has potential health benefits in a range of issues, from diabetes to stroke, hea...
It may smell of flatulence and have a reputation for being highly toxic, but when used in the right tiny dosage, hydrogen sulfide is now being being found to offer potential health benefits in a...
Publ. Date: 11 Jul 2014 at 12:00 am
About Active Systemic Enzymes!
This is amongst the most efficient supplements for the natural prevention and the treatment of many chronic diseases. Here are several health reasons why Active Systemic Enzymes should actually be present as nutritional supplement in the management of any chronic disease:
- Anti-oxidant: It can help prevent and treat cancer.
- Anti blood clots: Features proteolytic enzyme nattokinase which digests fibrin that keeps blood platelets together into clots. Promotes cardio-vascular system health. Beneficial for hypertension.
- Anti-bacteria - Anti-infection: may destroy bacteria by eating their cellular membranes. Improves the immune system. Good for systemic Candida yeast infections!
- Anti-inflammatory: Helps reduce inflammation. Will reduce swelling after surgery and facilitates healing of internal and external wounds. Beneficial for arthritis.
- Body detoxifier: Cleans the blood of its debris (undigested foods, toxins, cholesterol, fat wastes).
- Anti-aging: A result of all other health benefits cited above. Keeps our body healthier and younger.