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Fight

Obesity

Diagnosis

Causes

Treatment

Your Testimony

Common causes of Obesity:
Our modern acidic diet, lack of
fitness exercise and mental stresses

Acidic diet and food overconsumption: top causes of obesity-overweight

Obesity Causes

Lifestyle

There are a variety of factors that play a role in obesity. The most important is our lifestyle: do we keep balance or not in our physical activities, in our mental environment and in our nutrition?

Lack of Physical Activities and Food Overconsumption:
People who are physically inactive are more likely to gain weight. One reason is that they don't burn up the calories they take in from foods and drinks.Calorie surplus is stored as fat!

Stressful Mental Environment:
Some people eat more than usual when they are stressed, angry or bored. Over time overeating can lead to overweight and obesity.
Acidic Diet:
Our modern acidic diet leads to acidosis, a health condition characterized by body over-acidity. According to nutritionists acidosis is the primary cause of almost all degenerative chronic diseases, including overweight and obesity. Actually acidosis impairs and slows your metabolism and physiology which are the essential processes that sustain your very life. In addition, in case of body over-acidity the accumulation of acid wastes in and around the cells constitutes a toxic condition for the cells and the whole body. As an mechanism of defense to protect our vital organs from damaging acids, our body will start making fat cells and packing acids in those cells. That leads to overweight and obesity.

Health Conditions

Some other health problems besides acidosis contribute also to the development of overweight and obesity. These problems include both metabolic and physiologic disorders like hypothyroidism, overactive adrenal glands (hypercortisolism), type II Diabetes and lung fibrosis.

Medicines

Certain medicines can slow the rate at which your body burns calories, increase your appetite, or cause your body to retain extra water. All that can lead to weight gain. Those medicines include corticosteroids, neuroleptics, antidepressants and epilepsy drugs.

Genetic Character

Overweight and obesity tend to run in families, suggesting a genetic link. Children whose parents are obese have great chances to becoming overweight. Nevertheless families share not only genetic characters, but also common lifestyle which includes habits in nutrition, in physical activity and in dealing with environmental stresses. Many Researchers agree that unhealthy lifestyle is the leading cause of most degenerative chronic diseases, including obesity.

Learn about the Best Exercise Equipment for the Obese

Power Yoga For Weight Loss is a calorie burning exercise to shed extra weight and aid your health to make you feel fitter and cleaner.

Quick Weight Loss Principles you should know to better fight obesity.They fit comfortably into anyone's lifestyle and aren't difficult to follow.

Weight Loss Programs - These programs are going to provide you with well rounded advice that you can apply to your own situation.