Altic Health Prevention
Health: Balances in Nutrition
Nutrition & Lifestyle
Prevention - Cause - Treatment
Chronic Diseases
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Physical Exercise & Health Stationary Bikes Road Bikes Elliptical Trainers Treadmills

Physical Exercises Do Help Prevent and Fight Chronic Diseases

Exercise Equipment

Road Bikes
Road Bikes

Start at: $186.95
Stationary Bikes
Stationary Bikes

Start at: $179.00
Treadmills
Treadmills

Start at: $199.00
Elliptical Trainers
Elliptical Trainers

Start at: $149.00

Physical exercise strengthens our muscles and so supports optimal metabolism and physiology, and a strong immune system as well. Muscles are in facts our body workers that run life activities. They should be maintained! A lack of exercise makes our muscles progressively lose their mass and functions. This situation leads to body malfunction and opens the way to acidosis and further to chronic diseases.

Hence to better fight chronic diseases or simply to better prevent them we need to exercise regularly, at least two hours a week, walking, swimming, biking, and so on. People fighting severe chronic diseases (like lung fibrosis, cancer, diabetes, severe obesity, arthritis) will benefit a lot to having at least one of the following exercise equipments at home:

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